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My Services

01.

Yoga is practiced off and on the mat, even with most physical or health challenges. Asana postures can be done completely lying down or while seated on a chair if necessary.  May it that you have never been to a studio or that you got hurt from yoga, my approach helps guide you to regain your sense of comfort and well being beyond the session.  As an individual or that a love one is joining the practice with you, the session is a response to your needs.  A first meeting requires 1.5- 2 hours so we can get oriented with each other.  

02.

I will be offering practice at my home studio in Walnut Creek starting January 2020.  Please private message me, for this is a first come first reserved basis— preferably at least 12 hours in advance of the offered time.  Please do not show up at my home unannounced. I will be happy to lead a practice at your location. Please get in touch with me to discuss details. 

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Currently, I am teaching and subbing for a few studios around my neighborhood:

 

Hikari Dojo- 4861 Sunrise Dr. Unit 102, Martinez, CA

Monday @9:00am

Wednesday @4:30pm

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Indigo Yoga- 1512B Palos Verdes Mall, Walnut Creek, CA 94597

Tuesday & Thursday 12:15pm

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Check schedule at Indigo Yoga: http://www.myindigoyoga.com/yogaschedule

03.

Workshop is done once a year in Siem Reap for the Caring the Cambodia teachers and students. 

 

If you like to schedule a workshop at a studio or arrange a series of private sessions for your group of friends/co-workers, let’s talk more.    

 

Watch this space for further development for a retreat.

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